Nutrition
Weekly Tip: Siberian Ginseng
on
November 06, 2017
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Siberian Ginseng has been around for thousands of years but only recently gaining popularity in the Western World. It also goes by the name Eleuthero.
The top 5 benefits of Siberian Ginseng
- Its an adaptogen - which helps your body adapt to various types of stress.
- Helps increase circulation of blood flow to the brain which improves concentration and memory.
- Enhances physical performance making it popular with athletes.
- Improves immune health and shortens the length of illnesses.
- Relives symptoms of fibromyalgia and chronic fatigue, relieving tiredness of the mind and body.