"Life is what happens when you put your phone away" We are all guilty of it. Sitting staring at phone screen when we should be spending time with loved ones or just living our lives - not worrying about how other people are living theirs! Try make a conscious effort to put your phone down, and go meet a friend for coffee?do something meaningful with your time. Use the time you would be on your phone to connect with those around you and make memories. If you are reading this - put your phone down?.and leave it there for a few hours.