Smoothies can be an extremely healthy nutrient filled snack when made with the right ingredients. I make this smoothie nearly everyday for that added nutrient boost. It can even been enjoyed as a quick on the go breakfast!
 
Ingredients
 
1 handful frozen blueberrie
1 handful frozen raspberries
1/2 frozen banana
1 teaspoon raw cacao powder
1 teaspoon barley grass powder
1 tablespoon hemp hearts
1 tablespoon pumpkin seed powder
2 tablespoons organic pure whey
250ml milk of your choice
 
Method
 
Add all the ingredients to a blender, and blend until smooth. If the smoothie is too thick try adding another 50mls of milk.
 
ENJOY