Nutrition
Krystina Claire
Hearty Beef Stew
on
January 03, 2023
This delicious meal will warm you up from the inside out! It’s an excellent way to add lots of tasty nutrients to your diet.
Ingredients
2kgs stewing beef
2 brown onions diced
2 cloves of garlic minced
2 tablespoons olive oil
3 carrots cut into coins
2 sweet potatoes chopped into 50p coin size
2 sticks of celery diced
500ml beef bone broth
1 tin of chopped tomato
1 tablespoon of marmalade
Method
- If you have a slow cooker turn on to the sauté setting, if not you can use a stock pot. Add the olive oil and diced onion and cook for about 3-5minutes until the onion has softened.
- Remove the onion from the pot and add the beef, brown the outside of the beef before adding the onions back in.
- Add the rest of the ingredients making sure everything is covered with the bone broth. If not add more broth.
- If using a slow cooker set on the slow cooking setting for 8hrs. If using a stock pot turn down the heat to a low as possible and cook for 8hrs.
- Once cooked serve with some crusty bread or rice.
- I like to use the leftover to make a pie!
Enjoy!